Class Descriptions

Private Session

ORIGIN PILATES offers a 45 minute private (one to one) session, designed around your needs. Whilst suitable for all levels, this assists those who are totally new to Pilates and/or post injury, to move onto semi private sessions.

For the experienced Pilates enthusiast, the private session is also an opportunity to be more adventurous and use additional equipment (such as the chair, jump board and barrel).

Please see Timetable & Policies for additional information.

Semi Private Session

The semi private session is designed to offer an intimate, bespoke experience using the Allegro 2 reformer and tower system. There is a maximum of 5 in a semi private group and the duration is 45 minutes. You will find both Foundation and Progression levels on the ORIGIN PILATES timetable.

We encourage clients to stick to the same group on a certain day/time. Creating a routine in this way encourages consistency and allows everyone to master new exercises together, so no one gets left behind. Plus, seeing familiar faces makes the experience even more enjoyable.

Please see Timetable & Policies for additional information.

Levels

When it comes to Pilates, everybody’s journey is somewhat different (just as our postures are different), so it’s important to concentrate on your own personal improvement.

Irrespective of the level being taught, all exercises give you the opportunity to challenge yourself. We are on hand to help you adjust your form and improve your awareness of what muscles to use, aiding your overall progress.

FOUNDATION LEVEL

A great workout for all fitness levels, which increases overall body awareness. Ideal for those resuming their practice after a break and for those new to Pilates. The focus is on strong fundamentals, form and alignment. Exercises can be modified for the individual where appropriate.

PROGRESSION LEVEL

This is a more demanding work out. A years experience is required and more progressions are offered. The focus is on a steady flow throughout the session. Stability, strength, endurance and balance are challenged.

Reformer Class

Join a single class on one of our advanced carbon fibre reformer machines.

€35

5 Pack Reformer

Keep the price low and reap the benefits of 5 classes within 30 days.

€180

Monthly Pass

Make massive progress with a monthly pass and a low price.

€300

REFORMER CLASS

Join a single class on one of our advanced carbon fibre reformer machines.

€35

REFORMER CLASS

Join a single class on one of our advanced carbon fibre reformer machines.

€35